Just click on the links below to go to more information about the topic.

The Great Carb Cutback Blog

Information about My Big Fat Diet

Eat Fat and Grow Slim by Dr. Richard Mackarness

The Worst Mistake In the History of the Human Race by Jared Diamond

Scientific Studies

The Lighter Side of Low Carb

About.com Low Carb

For The Great Carb Cutback Blog click here

 



Easy Exercise

As I suggest in The Great Carb Cutback, simple walking is one of the best exercises you can do to complement your low carb lifestyle. If you would like to make that walking a lot more fun and a lot more extensive excercise, without much additional effort, click on the link below and check out Urban Poling

Urban Poling Nordic walking
 

The Activator Poles (below) are similar to the ones above, but they're designed for those with chronic conditions, those recovering from injuries as well as older adults who require more stability and balance when walking. You can access them from the regular Urban Poling site, but to go directly to the Activator page click below.

Activator Walking Poles 
 

 

 




 Low Carb Groceries

If you're having trouble finding low carb products in Canada, I recommend The Low Carb Grocery. They are located in Toronto, but have incredibly good shipping rates for all of Canada. Click on the image below to open another window at their website.

Basic Graphic Link